In 100 g (Grams) of Mangos, raw there is 0.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mangos, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Oil, avocado	100 g	100%
Oil, canola	100 g	100%
Oil, mustard	100 g	100%
Oil, sunflower, high oleic (70% and over)	100 g	100%

Mangos, raw

Mangos, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Mangos, raw are listed below.

Water	83.46 g	83.46%
Energy (calorie)	60 kcal
Energy (joule)	250 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	0.38 g	0.38%
Ash	0.36 g	0.36%
Carbohydrate, by difference	14.98 g	14.98%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	13.66 g	13.66%
Sucrose	6.97 g	6.97%
Glucose (dextrose)	2.01 g	2.01%
Fructose	4.68 g	4.68%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.16 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	168 mg	0.17%

Nutrients in Mangos, raw